Food, Space and Hunger to Experience Fully

If I have an addiction to anything, it is to food. I love to eat.

Yoga says silence awakens us to what is in our subconscious. Silence is Space. This is why many of us have noise continuously turned on in the background- music, television, white noise, anything. Just don't bring on the subconscious-- it freaks us out to know what's there. The news is much more palatable than our own buried thoughts.

Our own Jenilyn took a week hiatus from words, which include reading, television and radio. Talk about creating space! An empty stomach also creates space. If you are anything like me, television has no power over you.. it's food. Not surprisingly, I am a grazer.

Try not eating. The space and the clarity that comes from it is POWERFUL. And the dullness, the maya (illusion) fades. You are left with inner voices of Truth that prompt change. It can be so scary, the urge to eat will likely come. Or, as with any other addiction, you will find other distractions. Drink anyone? Shopping? Recue others? 10 mile run?

What is the clarity I am hiding from? Perhaps I ought to find a way to directly satiate my hunger. I hunger to matter, to be loved, to make a difference, to be touched. To experience fully. Yeah. I can do that. Can't I?

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Healing, Passion and a Cure to Stress

A friend just forwarded me an AWESOME article called: the suck factor of life balance, + passion as a cure to stress by Danielle LaPorte.

LaPorte says: Getting "balanced" is not the remedy to stress. Passion is. 

Here are my favorite parts of her article:

If consensus is overrated, I think balance is too. I have no interest in living 
a balanced life. I want a life of adventure.
- Chris Guillebeau

In the end, the quest for balance is bogus. Love your burdens. Love them hard. And when your loves knock you down or your weak ankles trip you up, stop worrying about balancing - 'cuz you're not - and bounce.
- Kelly Diels

Life balance. Low fat cheese. Walking shoes. Small talk.
Life balance. The term makes me feel bloated and late for my own party.
Life balance. Stressful.

The pursuit of balance makes us juggle. It puts us behind (always behind,) makes us guilty, neglectful, imbalanced. It's as useful a concept as original sin. You can never get it right.

If you want to do great things, striving for balance is a losing game. I don't think remarkable artists, scientists, activists, entrepreneurs, or generous souls set out on their giving journeys with the aim to be measured and harmonious. Meeting your potential is inherently full of tension (creative tension.) Trying to be balanced about it is onerous and futile.

This is not a balanced life. But it works. And the more I pursue my passions, the more uncomplicated my life gets, actually. There's not much in my life that I resent. And if resentment builds, I'm swift to get it off my plate. It's not the imbalance-ness that stresses me, it's doing meaningless things that aren't taking me where I want to go.

When passion is a priority - passion for family, vocation, for meaning - your energy intensifies. And when your energy is more focused, more, "aimed", you begin to care less about the things that don't really matter. You avoid crappy jobs, you stop over-controlling your kids, you nag and complain much less - with everyone. You get the help you need to pull off the important things - whether you're a CEO or an aspiring freelancer, and that support takes the form of a house cleaner, a VA, or a friend or mentor to jam with.

REFUSE TO BE BALANCED
When you refuse the banality of balance and go for full on life (which includes full on productivity and full on stillness,) you'll see the inevitable mess of it all as something more beautiful and purposeful - full of peaks and valleys - an adventure. The climb can be rigorous, grueling sometimes, but the air is cleaner, and the view will blow your mind. The fruit you'll find on your own tilted path is so much sweeter - and there's so much more of it to share.

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On Health

When it comes to health, there are so many modalities, so many thoughts on this topic, so many ways to define it.
All I know is that when I am happy because I take care of myself and show up in my life -not for anyone else, but for me- then I tend to be less injury prone, less prone to become victim of circumstance, and less prone to get sick.
If I had to get to the core of what boosts immunity, I would say that it is in devoting to a practice that develops a high level of trust in knowing that everything is taken care of, offers a nurturing discipline to consistently show up for myself, and allows for a sense of humor that I not take anything too seriously. 

And to take long, deep breaths...

To good health, Everyone!

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